![]() ![]() A 100 gram serving of boiled Rajma is about 140 calories, 5.7 gm protein, 5.9 gm fat and 18 gms of carbs. Red kidney beans on its own are quite nutritious. One of Sunday Meals which Mom cooked a few days ago, Rajma Masala, Chawal, Tamatar wala Paneer, Paratha, and papad… try that it is sheer bliss. That was silly old me, but when my son after finishing his course abroad called and wanted me to make rajma chawal first thing when he came home after months, it sure reaffirms my belief in the power of real comfort food and the connection that food provides. ![]() I would like to add here, When I started cooking, amongst the first dishes I learned, How to cook Rajma recipe was high on priority. Till date, Sundays are for Rajma masala curry at home with plain steamed rice, a bowl of boondi raita and papad. Sometimes is more about the emotions, and happiness that comes with those food memories.ĭuring my growing up years, I and my younger sister always used to look forward to Sundays, because Rajma chawal would be the highlight of the lunch. It goes beyond the taste of the food alone. I think that comfort food is termed as comfort food because it works as a salve for our souls. It is a comfort food for me, a dish which simply provides the comfort, lights up the memories with just its warmth and aroma. Believe me! it is totally worth the calories. Add a dollop of ghee on top of steaming plate of rajma chawal, it is heaven on your plate. Boiled kidney beans are cooked into a thick creamy curry recipe and served over steamed rice. This curry and rice is an amazing combination, Here's How to Make Punjabi Rajma recipe, an easy Kidney beans recipe. ![]() Rajma curry is a dish which is a true delight for most North Indians. Bean and rice recipes are a staple in many cuisines. Ask any Punjabi about their comfort food, Rajma chawal recipe will be the winner with a clear majority. If you love North Indian recipes, there is one dish you will see everywhere on the menu. ![]()
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